The Stay Superior Podcast
The Stay Superior Podcast is about you vs you. Achieving your goals and becoming 1% better. You may think it’s just another motivational podcast. No. I share my real-life events, struggles and tips. As a real-life Personal Trainer and coach, I’m equipped and ready to help YOU achieve your goal of losing those 20 lbs, getting the body you’ve always wanted, and feeling more confident than you ever have. For more info visit https://www.instagram.com/samm_fiitness/
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Episodes
Jan 6, 2023
Jan 6, 2023
1hr 31 min
In season 2, episode 1 of Ramble Chat by S-FIT Personal Training, I'm joined by FLOYA the genre-bending dua in the rock/pop/EDM industry where their music knows no bounds. Together we figure out how to navigate the music industry through the reflection of their pasts, and their vision for the future. Come along for the ride and enjoy the episode!
Intro + Outro audio by Noah Gitzel @Noahgitzar on IG.
Nov 25, 2022
Nov 25, 2022
23 min
In episode 10 of Ramble Chat by S-FIT Personal Training, I talk about gratitude and positivity and the positive effects they can have on you and your business life. It's my best episode yet! So go check it out and enjoy:)
Intro + Outro audio by Noah Gitzel @Noahgitzar on IG.
Nov 7, 2022
Nov 7, 2022
19 min
In episode 9 of Ramble Chat by S-FIT Personal Training, I talk about finding optimism and passion in your life and in the world. And how it can change your perspective and shape what you do and how you do it. Enjoy, and stay superior!
Intro + Outro audio by Noah Gitzel @Noahgitzar on IG.
Oct 31, 2022
Oct 31, 2022
23 min
In episode 6 of Ramble Chat by S-FIT Personal Training, I talk about how to create the best outlook for a successful, day. that includes looking at the evening before our morning, our sleep, how we wake up, and finally the actual morning. Tune in for some REALLY good information:)
Intro + Outro audio by Noah Gitzel @Noahgitzar on IG.
Oct 17, 2022
Oct 17, 2022
19 min
In episode 6 of Ramble Chat by S-FIT Personal Training, we talk about the importance of pushing your comfort zone and how you can change from it. We also touch on a few personal examples of how this is visualized and put into practice. I hope you enjoy it! Stay superior:)
Oct 5, 2022
Oct 5, 2022
26 min
In episode 6 of Ramble Chat by S-FIT Personal Training, we discuss working through the "Grind mentality" and how we can use it to benefit ourselves with our hard work. However, it also talks about its potential adverse side effects and how to avoid them.
Intro + Outro audio by Noah Gitzel @Noahgitzar on IG.
Sep 30, 2022
Sep 30, 2022
21 min
In episode 5 of Ramble Chat by S-FIT Personal Training, I talk about going through with your goals while not caring what others think. Keeping others' opinions out of your mind lets room for more self-growth and capability. Let's talk more about that. Hope you enjoy listening:)
Intro + Outro audio by Noah Gitzel @Noahgitzar on IG.
Sep 26, 2022
Sep 26, 2022
13 min
In episode 4 of Ramble Chat by S-FIT Personal Training, I talk about how we can often have good ideas and good intentions of setting goals but often fall short. It seems like sticking with them and seeing them through is impossible. But I have some ideas that could change that. Find out in today's episode! #Staysuperior