The Stay Superior Podcast
The Stay Superior Podcast is about you vs you. Achieving your goals and becoming 1% better. You may think it’s just another motivational podcast. No. I share my real-life events, struggles and tips. As a real-life Personal Trainer and coach, I’m equipped and ready to help YOU achieve your goal of losing those 20 lbs, getting the body you’ve always wanted, and feeling more confident than you ever have. For more info visit https://www.instagram.com/samm_fiitness/
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Episodes
Sep 21, 2022
Sep 21, 2022
21 min
In episode 3 of Ramble Chat by S-FIT Personal Training, I talk about Getting through tough times is challenging! In today's episode, I ramble about some strategies I've used and made notes on over the years to get through my own tough times. #Staysuperior
Sep 13, 2022
Sep 13, 2022
9 min
In episode 2 of Ramble Chat by S-FIT Personal Training I talk about and encourage you to think about your mornings and how they're setting you up for success. Give it a listen and see how it changes you. #StaySuperior
Aug 21, 2022
Aug 21, 2022
9 min
I love talking about motivational topics and helping people out. This short episode is an intro of me talking about a few random issues I thought about and care about. Enjoy:)
(PS it's a little choppy as this was the first time I've really talked into a mic and recorded and posted it hope it's okay!)