The Stay Superior Podcast
The Stay Superior Podcast is about you vs you. Achieving your goals and becoming 1% better. You may think it’s just another motivational podcast. No. I share my real-life events, struggles and tips. As a real-life Personal Trainer and coach, I’m equipped and ready to help YOU achieve your goal of losing those 20 lbs, getting the body you’ve always wanted, and feeling more confident than you ever have. For more info visit https://www.instagram.com/samm_fiitness/
Listen on:
Episodes
Sep 2, 2025
Sep 2, 2025
14 min
🎙️ Welcome to the only fat loss podcast that actually makes sense.If you’re 25+ and sick of the BS, you’re in the right place.
I drop episodes every Tuesday + Friday (with bonus rants when I feel like it) covering the REAL stuff that helps you lose fat, build muscle, and actually stick to the plan… without Googling “best foods for fat loss” at 2 am.
No fluff or detoxes. Just facts, systems, and straight up clarity.
If you resonate with my podcast, but struggle with accountability or HOW, fill out my coaching application💪 and you can stop scrolling for high protein recipes you'll never use...
https://rw4uade9j6f.typeform.com/to/dNsLUJ7r
CONNECT WITH ME:
Insta: https://www.instagram.com/samm_fiitness/
YouTube: https://www.youtube.com/@samm_fiitness
Tiktok: https://www.tiktok.com/@sam_fiitness
Jun 27, 2025
Jun 27, 2025
8 min
🎙️ Welcome to the only fat loss podcast that actually makes sense.If you’re 25+ and sick of the BS, you’re in the right place.
I drop episodes every Tuesday + Friday (with bonus rants when I feel like it) covering the REAL stuff that helps you lose fat, build muscle, and actually stick to the plan… without Googling “best foods for fat loss” at 2 am.
No fluff or detoxes. Just facts, systems, and straight up clarity.
If you resonate with my podcast, but struggle with accountability or HOW, fill out my coaching application💪 and you can stop scrolling for high protein recipes you'll never use...
https://rw4uade9j6f.typeform.com/to/dNsLUJ7r
CONNECT WITH ME:
Insta: https://www.instagram.com/samm_fiitness/
YouTube: https://www.youtube.com/@samm_fiitness
Tiktok: https://www.tiktok.com/@sam_fiitness
Jun 24, 2025
Jun 24, 2025
9 min
🎙️ Welcome to the only fat loss podcast that actually makes sense.If you’re 25+ and sick of the BS, you’re in the right place.
I drop episodes every Tuesday + Friday (with bonus rants when I feel like it) covering the REAL stuff that helps you lose fat, build muscle, and actually stick to the plan… without Googling “best foods for fat loss” at 2 am.
No fluff or detoxes. Just facts, systems, and straight up clarity.
If you resonate with my podcast, but struggle with accountability or HOW, fill out my coaching application💪 and you can stop scrolling for high protein recipes you'll never use...
https://rw4uade9j6f.typeform.com/to/dNsLUJ7r
CONNECT WITH ME:
Insta: https://www.instagram.com/samm_fiitness/
YouTube: https://www.youtube.com/@samm_fiitness
Tiktok: https://www.tiktok.com/@sam_fiitness
May 16, 2025
May 16, 2025
15 min
Welcome to the #1 podcast for people 25+ on their fat loss journey, Join me for episodes TUESDAY and FRIDAY (plus occasional bonus episodes) talking about the best things you can do to move towards your fat loss and muscle-building goal, so you never have to look to Google to find random advice, again.
If you resonate with my podcast, but struggle with accountability or HOW, fill out my coaching application💪 and start losing those 20+lbs TODAY:
https://rw4uade9j6f.typeform.com/to/dNsLUJ7r
CONNECT WITH ME:
Insta: https://www.instagram.com/samm_fiitness/
YouTube: https://www.youtube.com/@samm_fiitness
Tiktok: https://www.tiktok.com/@sam_fiitness
May 13, 2025
May 13, 2025
16 min
Welcome to the #1 podcast for people 25+ on their fat loss journey, Join me for episodes TUESDAY and FRIDAY (plus occasional bonus episodes) talking about the best things you can do to move towards your fat loss and muscle-building goal, so you never have to look to Google to find random advice, again.
If you resonate with my podcast, but struggle with accountability or HOW, fill out my coaching application💪 and start losing those 20+lbs TODAY:
https://rw4uade9j6f.typeform.com/to/dNsLUJ7r
CONNECT WITH ME:
Insta: https://www.instagram.com/samm_fiitness/
YouTube: https://www.youtube.com/@samm_fiitness
Tiktok: https://www.tiktok.com/@sam_fiitness
Aug 23, 2024
Aug 23, 2024
10 min
Welcome to the soon-to-be #1 podcast for Men and Women on their fat loss journey, Join me for episodes EVERY Friday (plus occasional bonus episodes) talking about the best things you can do to move towards your fat loss and muscle-building goal, so you never have to look to Google to find random advice, again.
Join the ones who want to Stay Superior to yesterday's version of themselves💪 and start losing those 20+lbs TODAY:
https://rw4uade9j6f.typeform.com/to/dNsLUJ7r
CONNECT WITH ME:
Insta: https://www.instagram.com/samm_fiitness/
Youtube: https://www.youtube.com/@samm_fiitness
Tiktok: https://www.tiktok.com/@sam_fiitness
Aug 20, 2024
Aug 20, 2024
23 min
Welcome to the soon-to-be #1 podcast for Men and Women on their fat loss journey, Join me for episodes EVERY Friday (plus occasional bonus episodes) talking about the best things you can do to move towards your fat loss and muscle-building goal, so you never have to look to Google to find random advice, again.
Join the ones who want to Stay Superior to yesterday's version of themselves💪 and start losing those 20+lbs TODAY:
https://rw4uade9j6f.typeform.com/to/dNsLUJ7r
CONNECT WITH ME:
Insta: https://www.instagram.com/samm_fiitness/
Youtube: https://www.youtube.com/@samm_fiitness
Tiktok: https://www.tiktok.com/@sam_fiitness
Aug 9, 2024
Aug 9, 2024
19 min
Welcome to the soon-to-be #1 podcast for Men and Women on their fat loss journey, Join me for episodes every Friday talking about the best things you can do to move towards your fat loss and muscle-building goal, so you never have to look to Google to find random advice, again.
Join the ones who want to see change 💪 and start losing those 20+lbs:
https://rw4uade9j6f.typeform.com/to/dNsLUJ7r
CONNECT WITH ME:
Insta: https://www.instagram.com/samm_fiitness/
Youtube: https://www.youtube.com/@samm_fiitness
Tiktok: https://www.tiktok.com/@sam_fiitness