
Welcome to the #1 podcast for people 25+ on their fat loss journey, Join me for episodes TUESDAY and FRIDAY (plus occasional bonus episodes) talking about the best things you can do to move towards your fat loss and muscle-building goal, so you never have to look to Google to find random advice, again.
If you resonate with my podcast, but struggle with accountability or HOW, fill out my coaching application💪 and start losing those 20+lbs TODAY:
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